Services Offered
Individual Counseling
We provide individual counseling for children, adolescents, and adults in a safe, welcoming environment. Sessions are available both in person and online, allowing you to choose the setting that best suits your needs.
Our experienced staff is equipped to help with various mental health challenges, including but not limited to depression, anxiety, trauma and PTSD.
Depression & Anxiety
Depression, fear, and anxiety are common yet deeply impactful emotions that can disrupt daily life. Through personalized counseling and evidence-based treatment, we work with you to rediscover motivation, shift your perspective, and reclaim the joy in your life.
Trauma & PTSD
Painful or traumatic experiences can leave lasting emotional scars, often manifesting as anxiety, fear, or hopelessness. Our compassionate approach helps you process these emotions, navigate grief, and embark on a journey of healing and resilience.
Couples Counseling
Couples counseling provides a supportive space for partners to enhance their emotional connection, improve communication, and address conflicts constructively. Whether you're navigating the early stages of a relationship, managing life transitions, or seeking to rekindle intimacy after years together, counseling can offer tools and insights to strengthen your bond. It’s an opportunity to gain a deeper understanding of each other’s perspectives, develop healthier interaction patterns, and build a foundation for long-term harmony and satisfaction.
Family Therapy
No family is without challenges, and at times, conflicts can feel overwhelming. Family therapy provides a supportive space to gain fresh perspectives and develop practical skills to reduce tension and improve relationships. Through therapy, family members can better understand and support one another while working together to navigate difficult situations and build stronger connections.
Other Specialties
Our counselors are experienced in addressing a variety of specialized needs, including Autism Spectrum Disorder, complex trauma, sports performance, and substance use. If you have questions about these or other specific areas of interest, we encourage you to reach out for more information.