Our Therapy

We offer individual counseling for people of all ages. Children, adolescents, and adults can receive one on one counseling in a safe, inviting space. We offer counseling both in person or online. 

Our staff have experience in a wide range of symptoms and concerns. Including, but not limited to depression, anxiety, PTSD, Trauma. 

Depression & Anxiety 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we  can experience at some point in our lives. Through counseling and treatment, we are able to help you  recover motivation, perspective, and joy that you once had in your life.  

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. 

Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.  

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. This can be achieved in person on site or online sessions are available and held from the safety of your own home at a time that is convenient for you through our scheduling platform.

No family is perfect, sometimes there may be more conflict than you feel you can handle. It can be helpful to have an outside perspective or new skills to use that may help to ease frustrations. Family therapy helps family members better understand each other, support one another and work through difficult situations. This can be done in person or online in the comfort of your own space. 

Our counselors have a number of competencies in more specific needs areas such as Autism Spectrum Disorder, Complex Trauma, Sports Performance, Substance use. Please inquire if you have questions regarding specific areas of interest.